← Food's Details
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Food Category: Beef Products
FDC ID: 170611 ↗NDB Number: 13367
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 291 | kcal |
| Water | 51.54 | g |
| Ash | 0.95 | g |
| Protein | 26.79 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 19.52 | g |
| Fatty acids, total saturated | 7.53 | g |
| Fatty acids, total monounsaturated | 8.68 | g |
| Fatty acids, total polyunsaturated | 0.67 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 93 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.19 | mg |
| Vitamin K (phylloquinone) | 1.8 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 3.37 | mg |
| Vitamin B-6 | 0.27 | mg |
| Pantothenic acid | 0.32 | mg |
| Vitamin B-12 | 2.45 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 65 | mg |
| Potassium, K | 259 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 216 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 2.53 | mg |
| Zinc, Zn | 5.96 | mg |
| Copper, Cu | 0.108 | mg |
| Selenium, Se | 23.3 | µg |
Measures
No measure information available for this food.