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Beef, chopped, cured, smoked
Food Category: Sausages and Luncheon Meats
FDC ID: 170607 ↗NDB Number: 13358
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 133 | kcal |
| Water | 68.93 | g |
| Ash | 4.6 | g |
| Protein | 20.19 | g |
| Carbohydrate | 1.86 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.42 | g |
| Fatty acids, total saturated | 1.81 | g |
| Fatty acids, total monounsaturated | 1.83 | g |
| Fatty acids, total polyunsaturated | 0.23 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 46 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.083 | mg |
| Riboflavin | 0.175 | mg |
| Niacin | 4.577 | mg |
| Vitamin B-6 | 0.35 | mg |
| Pantothenic acid | 0.59 | mg |
| Vitamin B-12 | 1.73 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 1258 | mg |
| Potassium, K | 377 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 181 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 2.85 | mg |
| Zinc, Zn | 3.93 | mg |
| Copper, Cu | 0.026 | mg |
| Selenium, Se | 19.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | slice (1 oz) | 28 |