← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 153 | kcal |
| Water | 53.8 | g |
| Ash | 10.4 | g |
| Protein | 31.1 | g |
| Carbohydrate | 2.76 | g |
| Sugars, total | 2.7 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.94 | g |
| Fatty acids, total saturated | 0.95 | g |
| Fatty acids, total monounsaturated | 0.84 | g |
| Fatty acids, total polyunsaturated | 0.07 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 79 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.38 | mg |
| Vitamin K (phylloquinone) | 1.3 | µg |
| Thiamin | 0.065 | mg |
| Riboflavin | 0.163 | mg |
| Niacin | 5.164 | mg |
| Vitamin B-6 | 0.386 | mg |
| Pantothenic acid | 0.566 | mg |
| Vitamin B-12 | 1.59 | µg |
| Folate, DFE | 10 | µg |
| Sodium, Na | 2790 | mg |
| Potassium, K | 235 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 181 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 2.42 | mg |
| Zinc, Zn | 4.93 | mg |
| Copper, Cu | 0.074 | mg |
| Selenium, Se | 32.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | slices | 28 |