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Beef, cured, corned beef, canned
Food Category: Sausages and Luncheon Meats
FDC ID: 170602 ↗NDB Number: 13348
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 250 | kcal |
| Water | 57.72 | g |
| Ash | 2.9 | g |
| Protein | 27.1 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 14.93 | g |
| Fatty acids, total saturated | 6.18 | g |
| Fatty acids, total monounsaturated | 5.96 | g |
| Fatty acids, total polyunsaturated | 0.63 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 86 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.147 | mg |
| Niacin | 2.43 | mg |
| Vitamin B-6 | 0.13 | mg |
| Pantothenic acid | 0.626 | mg |
| Vitamin B-12 | 1.62 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 897 | mg |
| Potassium, K | 136 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 111 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 2.08 | mg |
| Zinc, Zn | 3.57 | mg |
| Copper, Cu | 0.064 | mg |
| Selenium, Se | 42.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | slice (3/4 oz) | 21 |