← Food's Details
Nuts, pecans, oil roasted, without salt added
Food Category: Nut and Seed Products
FDC ID: 170589 ↗NDB Number: 12144
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 715 | kcal |
| Water | 1.13 | g |
| Ash | 1.42 | g |
| Protein | 9.2 | g |
| Carbohydrate | 13.01 | g |
| Sugars, total | 3.97 | g |
| Fiber | 9.5 | g |
| Total lipids (fat) | 75.23 | g |
| Fatty acids, total saturated | 7.238 | g |
| Fatty acids, total monounsaturated | 40.97 | g |
| Fatty acids, total polyunsaturated | 23.584 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.53 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.473 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 1.2 | mg |
| Vitamin B-6 | 0.187 | mg |
| Pantothenic acid | 0.737 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 1 | mg |
| Potassium, K | 392 | mg |
| Calcium, Ca | 67 | mg |
| Phosphorus, P | 263 | mg |
| Magnesium, Mg | 121 | mg |
| Iron, Fe | 2.47 | mg |
| Zinc, Zn | 4.47 | mg |
| Copper, Cu | 1.2 | mg |
| Selenium, Se | 6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 110 |
| 1 | oz (15 halves) | 28.35 |