← Food's Details
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Food Category: Nut and Seed Products
FDC ID: 170585 ↗NDB Number: 12135
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 607 | kcal |
| Water | 2.13 | g |
| Ash | 2.45 | g |
| Protein | 19.5 | g |
| Carbohydrate | 22.42 | g |
| Sugars, total | 5 | g |
| Fiber | 6.4 | g |
| Total lipids (fat) | 53.5 | g |
| Fatty acids, total saturated | 8.01 | g |
| Fatty acids, total monounsaturated | 34.532 | g |
| Fatty acids, total polyunsaturated | 9.858 | g |
| Fatty acids, total trans | 0.033 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 6.13 | mg |
| Vitamin K (phylloquinone) | 12 | µg |
| Thiamin | 0.3 | mg |
| Riboflavin | 0.4 | mg |
| Niacin | 6.22 | mg |
| Vitamin B-6 | 0.36 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 60 | µg |
| Sodium, Na | 4 | mg |
| Potassium, K | 643 | mg |
| Calcium, Ca | 87 | mg |
| Phosphorus, P | 438 | mg |
| Magnesium, Mg | 227 | mg |
| Iron, Fe | 3.73 | mg |
| Zinc, Zn | 4.06 | mg |
| Copper, Cu | 1.52 | mg |
| Selenium, Se | 9.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | cup | 131 |