← Food's Details
Peas and carrots, canned, no salt added, solids and liquids
Food Category: Vegetables and Vegetable Products
FDC ID: 170512 ↗NDB Number: 11816
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 38 | kcal |
| Water | 88.15 | g |
| Ash | 0.93 | g |
| Protein | 2.17 | g |
| Carbohydrate | 8.48 | g |
| Sugars, total | 2.83 | g |
| Fiber | 3.3 | g |
| Total lipids (fat) | 0.27 | g |
| Fatty acids, total saturated | 0.049 | g |
| Fatty acids, total monounsaturated | 0.023 | g |
| Fatty acids, total polyunsaturated | 0.129 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 343 | µg |
| Vitamin C | 6.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.38 | mg |
| Vitamin K (phylloquinone) | 13.1 | µg |
| Thiamin | 0.074 | mg |
| Riboflavin | 0.053 | mg |
| Niacin | 0.581 | mg |
| Vitamin B-6 | 0.088 | mg |
| Pantothenic acid | 0.12 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 18 | µg |
| Sodium, Na | 4 | mg |
| Potassium, K | 100 | mg |
| Calcium, Ca | 23 | mg |
| Phosphorus, P | 46 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.75 | mg |
| Zinc, Zn | 0.58 | mg |
| Copper, Cu | 0.103 | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 255 |