← Food's Details
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Food Category: Vegetables and Vegetable Products
FDC ID: 170511 ↗NDB Number: 11815
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 98 | kcal |
| Water | 74.37 | g |
| Ash | 0.99 | g |
| Protein | 7.05 | g |
| Carbohydrate | 17.08 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 0.51 | g |
| Fatty acids, total saturated | 0.09 | g |
| Fatty acids, total monounsaturated | 0.045 | g |
| Fatty acids, total polyunsaturated | 0.24 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 6.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.216 | mg |
| Riboflavin | 0.285 | mg |
| Niacin | 1.072 | mg |
| Vitamin B-6 | 0.128 | mg |
| Pantothenic acid | 0.683 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 36 | µg |
| Sodium, Na | 239 | mg |
| Potassium, K | 268 | mg |
| Calcium, Ca | 26 | mg |
| Phosphorus, P | 24 | mg |
| Magnesium, Mg | 41 | mg |
| Iron, Fe | 1.67 | mg |
| Zinc, Zn | 0.78 | mg |
| Copper, Cu | 0.02 | mg |
| Selenium, Se | 0.6 | µg |
Measures
No measure information available for this food.