← Food's Details
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Food Category: Vegetables and Vegetable Products
FDC ID: 170436 ↗NDB Number: 11359
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 146 | kcal |
| Water | 67.11 | g |
| Ash | 1.59 | g |
| Protein | 2.34 | g |
| Carbohydrate | 23.96 | g |
| Sugars, total | 0.21 | g |
| Fiber | 2 | g |
| Total lipids (fat) | 4.99 | g |
| Fatty acids, total saturated | 1.249 | g |
| Fatty acids, total monounsaturated | 3.102 | g |
| Fatty acids, total polyunsaturated | 0.27 | g |
| Fatty acids, total trans | 0.106 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 7.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.1 | mg |
| Vitamin K (phylloquinone) | 2.1 | µg |
| Thiamin | 0.106 | mg |
| Riboflavin | 0.037 | mg |
| Niacin | 2.14 | mg |
| Vitamin B-6 | 0.196 | mg |
| Pantothenic acid | 0.448 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 31 | µg |
| Sodium, Na | 349 | mg |
| Potassium, K | 380 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 81 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.62 | mg |
| Zinc, Zn | 0.34 | mg |
| Copper, Cu | 0.077 | mg |
| Selenium, Se | 0.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | strip | 82 |
| 3 | oz | 85 |