← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 36 | kcal |
| Water | 87.71 | g |
| Ash | 2.2 | g |
| Protein | 2.97 | g |
| Carbohydrate | 6.33 | g |
| Sugars, total | 0.85 | g |
| Fiber | 3.3 | g |
| Total lipids (fat) | 0.79 | g |
| Fatty acids, total saturated | 0.132 | g |
| Fatty acids, total monounsaturated | 0.295 | g |
| Fatty acids, total polyunsaturated | 0.124 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 421 | µg |
| Vitamin C | 133 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.75 | mg |
| Vitamin K (phylloquinone) | 1640 | µg |
| Thiamin | 0.086 | mg |
| Riboflavin | 0.098 | mg |
| Niacin | 1.313 | mg |
| Vitamin B-6 | 0.09 | mg |
| Pantothenic acid | 0.4 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 152 | µg |
| Sodium, Na | 56 | mg |
| Potassium, K | 554 | mg |
| Calcium, Ca | 138 | mg |
| Phosphorus, P | 58 | mg |
| Magnesium, Mg | 50 | mg |
| Iron, Fe | 6.2 | mg |
| Zinc, Zn | 1.07 | mg |
| Copper, Cu | 0.149 | mg |
| Selenium, Se | 0.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup chopped | 60 |
| 1 | tbsp | 3.8 |
| 10 | sprigs | 10 |