← Food's Details
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
Food Category: Vegetables and Vegetable Products
FDC ID: 170409 ↗NDB Number: 11170
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 61 | kcal |
| Water | 82.61 | g |
| Ash | 0.8 | g |
| Protein | 1.95 | g |
| Carbohydrate | 13.86 | g |
| Sugars, total | 4.15 | g |
| Fiber | 1.7 | g |
| Total lipids (fat) | 0.77 | g |
| Fatty acids, total saturated | 0.077 | g |
| Fatty acids, total monounsaturated | 0.144 | g |
| Fatty acids, total polyunsaturated | 0.233 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 2.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.03 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.015 | mg |
| Riboflavin | 0.015 | mg |
| Niacin | 0.884 | mg |
| Vitamin B-6 | 0.037 | mg |
| Pantothenic acid | 0.522 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 38 | µg |
| Sodium, Na | 195 | mg |
| Potassium, K | 136 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 46 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.36 | mg |
| Zinc, Zn | 0.39 | mg |
| Copper, Cu | 0.028 | mg |
| Selenium, Se | 0.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can (303 x 406) | 482 |
| 1 | cup | 256 |