← Food's Details
Carrots, canned, regular pack, solids and liquids
Food Category: Vegetables and Vegetable Products
FDC ID: 170395 ↗NDB Number: 11126
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 23 | kcal |
| Water | 92.99 | g |
| Ash | 0.92 | g |
| Protein | 0.58 | g |
| Carbohydrate | 5.37 | g |
| Sugars, total | 2.46 | g |
| Fiber | 1.8 | g |
| Total lipids (fat) | 0.14 | g |
| Fatty acids, total saturated | 0.025 | g |
| Fatty acids, total monounsaturated | 0.006 | g |
| Fatty acids, total polyunsaturated | 0.065 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 613 | µg |
| Vitamin C | 2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.73 | mg |
| Vitamin K (phylloquinone) | 9.8 | µg |
| Thiamin | 0.019 | mg |
| Riboflavin | 0.027 | mg |
| Niacin | 0.421 | mg |
| Vitamin B-6 | 0.112 | mg |
| Pantothenic acid | 0.139 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 240 | mg |
| Potassium, K | 173 | mg |
| Calcium, Ca | 31 | mg |
| Phosphorus, P | 20 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.52 | mg |
| Zinc, Zn | 0.29 | mg |
| Copper, Cu | 0.103 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can (303 x 406) | 454 |
| 0.5 | cup slices | 123 |