← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 22 | kcal |
| Water | 92.55 | g |
| Ash | 0.93 | g |
| Protein | 3.17 | g |
| Carbohydrate | 2.85 | g |
| Sugars, total | 0.38 | g |
| Fiber | 2.7 | g |
| Total lipids (fat) | 0.49 | g |
| Fatty acids, total saturated | 0.083 | g |
| Fatty acids, total monounsaturated | 0.044 | g |
| Fatty acids, total polyunsaturated | 0.218 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 131 | µg |
| Vitamin C | 20.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.62 | mg |
| Vitamin K (phylloquinone) | 224 | µg |
| Thiamin | 0.162 | mg |
| Riboflavin | 0.129 | mg |
| Niacin | 1.221 | mg |
| Vitamin B-6 | 0.171 | mg |
| Pantothenic acid | 0.322 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 83 | µg |
| Sodium, Na | 33 | mg |
| Potassium, K | 196 | mg |
| Calcium, Ca | 108 | mg |
| Phosphorus, P | 73 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 2.14 | mg |
| Zinc, Zn | 0.77 | mg |
| Copper, Cu | 0.042 | mg |
| Selenium, Se | 1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup chopped | 40 |
| 1 | stalk | 19 |