← Food's Details
Broadbeans, immature seeds, cooked, boiled, drained, without salt
Food Category: Vegetables and Vegetable Products
FDC ID: 170378 ↗NDB Number: 11089
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 62 | kcal |
| Water | 83.7 | g |
| Ash | 0.9 | g |
| Protein | 4.8 | g |
| Carbohydrate | 10.1 | g |
| Sugars, total | — | g |
| Fiber | 3.6 | g |
| Total lipids (fat) | 0.5 | g |
| Fatty acids, total saturated | 0.142 | g |
| Fatty acids, total monounsaturated | 0.02 | g |
| Fatty acids, total polyunsaturated | 0.303 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 14 | µg |
| Vitamin C | 19.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.128 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 1.2 | mg |
| Vitamin B-6 | 0.029 | mg |
| Pantothenic acid | 0.066 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 58 | µg |
| Sodium, Na | 41 | mg |
| Potassium, K | 193 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 73 | mg |
| Magnesium, Mg | 31 | mg |
| Iron, Fe | 1.5 | mg |
| Zinc, Zn | 0.47 | mg |
| Copper, Cu | 0.06 | mg |
| Selenium, Se | 1 | µg |
Measures
No measure information available for this food.