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POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
Food Category: Fast Foods
FDC ID: 170353 ↗NDB Number: 21456
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 274 | kcal |
| Water | 49.48 | g |
| Ash | 2.55 | g |
| Protein | 21.67 | g |
| Carbohydrate | 9.83 | g |
| Sugars, total | 0 | g |
| Fiber | 0.4 | g |
| Total lipids (fat) | 16.47 | g |
| Fatty acids, total saturated | 5.765 | g |
| Fatty acids, total monounsaturated | 7.281 | g |
| Fatty acids, total polyunsaturated | 1.832 | g |
| Fatty acids, total trans | 0.488 | g |
| Cholesterol | 98 | mg |
| Vitamin A, RAE | 16 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.102 | mg |
| Riboflavin | 0.164 | mg |
| Niacin | 8.988 | mg |
| Vitamin B-6 | 0.389 | mg |
| Pantothenic acid | 1.401 | mg |
| Vitamin B-12 | 0.36 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 540 | mg |
| Potassium, K | 283 | mg |
| Calcium, Ca | 23 | mg |
| Phosphorus, P | 191 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.74 | mg |
| Zinc, Zn | 0.76 | mg |
| Copper, Cu | 0.043 | mg |
| Selenium, Se | 29.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | breast, bone and skin removed | 99 |
| 1 | breast, with skin | 194 |
| 1 | breast, without skin | 132 |