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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 228 | kcal |
| Water | 54.35 | g |
| Ash | 2.66 | g |
| Protein | 21.4 | g |
| Carbohydrate | 10.39 | g |
| Sugars, total | 1.24 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 11.2 | g |
| Fatty acids, total saturated | 2.057 | g |
| Fatty acids, total monounsaturated | 6.165 | g |
| Fatty acids, total polyunsaturated | 2.409 | g |
| Fatty acids, total trans | 0.036 | g |
| Cholesterol | 56 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.56 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.153 | mg |
| Riboflavin | 0.27 | mg |
| Niacin | 8.763 | mg |
| Vitamin B-6 | 0.476 | mg |
| Pantothenic acid | 1.55 | mg |
| Vitamin B-12 | 0.19 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 577 | mg |
| Potassium, K | 497 | mg |
| Calcium, Ca | 25 | mg |
| Phosphorus, P | 264 | mg |
| Magnesium, Mg | 30 | mg |
| Iron, Fe | 0.97 | mg |
| Zinc, Zn | 0.72 | mg |
| Copper, Cu | 0.06 | mg |
| Selenium, Se | 20.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving 4 pieces | 201 |
| 1 | strip | 50 |