← Food's Details
Beef, cured, corned beef, brisket, cooked
Food Category: Beef Products
FDC ID: 170200 ↗NDB Number: 13347
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 251 | kcal |
| Water | 59.79 | g |
| Ash | 2.6 | g |
| Protein | 18.17 | g |
| Carbohydrate | 0.47 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 18.98 | g |
| Fatty acids, total saturated | 6.34 | g |
| Fatty acids, total monounsaturated | 9.22 | g |
| Fatty acids, total polyunsaturated | 0.67 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 98 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.16 | mg |
| Vitamin K (phylloquinone) | 1.5 | µg |
| Thiamin | 0.026 | mg |
| Riboflavin | 0.17 | mg |
| Niacin | 3.03 | mg |
| Vitamin B-6 | 0.23 | mg |
| Pantothenic acid | 0.42 | mg |
| Vitamin B-12 | 1.63 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 973 | mg |
| Potassium, K | 145 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 125 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 1.86 | mg |
| Zinc, Zn | 4.58 | mg |
| Copper, Cu | 0.154 | mg |
| Selenium, Se | 32.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 320 |
| 3 | oz | 85 |