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Beef, cured, breakfast strips, raw or unheated
Food Category: Beef Products
FDC ID: 170197 ↗NDB Number: 13344
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 406 | kcal |
| Water | 45.2 | g |
| Ash | 2.8 | g |
| Protein | 12.5 | g |
| Carbohydrate | 0.7 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 38.8 | g |
| Fatty acids, total saturated | 15.95 | g |
| Fatty acids, total monounsaturated | 18.68 | g |
| Fatty acids, total polyunsaturated | 2.19 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 82 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 24 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 2.97 | mg |
| Vitamin B-6 | 0.17 | mg |
| Pantothenic acid | 0.217 | mg |
| Vitamin B-12 | 1.64 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 955 | mg |
| Potassium, K | 153 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 100 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 1.23 | mg |
| Zinc, Zn | 2.39 | mg |
| Copper, Cu | 0.058 | mg |
| Selenium, Se | 25.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | slices | 68 |
| 1 | package (net weight, 12 oz) | 340 |