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Beef, variety meats and by-products, thymus, raw
Food Category: Beef Products
FDC ID: 170194 ↗NDB Number: 13337
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 236 | kcal |
| Water | 67.8 | g |
| Ash | 1.38 | g |
| Protein | 12.18 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 20.35 | g |
| Fatty acids, total saturated | 7.01 | g |
| Fatty acids, total monounsaturated | 7.05 | g |
| Fatty acids, total polyunsaturated | 3.8 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 223 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 34 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.109 | mg |
| Riboflavin | 0.345 | mg |
| Niacin | 3.452 | mg |
| Vitamin B-6 | 0.16 | mg |
| Pantothenic acid | 3.026 | mg |
| Vitamin B-12 | 2.13 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 96 | mg |
| Potassium, K | 360 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 393 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 2.1 | mg |
| Zinc, Zn | 2.06 | mg |
| Copper, Cu | 0.048 | mg |
| Selenium, Se | 18.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 4 | oz | 113 |