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Beef, variety meats and by-products, suet, raw
Food Category: Beef Products
FDC ID: 170193 ↗NDB Number: 13335
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 854 | kcal |
| Water | 4 | g |
| Ash | 0.1 | g |
| Protein | 1.5 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 94 | g |
| Fatty acids, total saturated | 52.3 | g |
| Fatty acids, total monounsaturated | 31.52 | g |
| Fatty acids, total polyunsaturated | 3.17 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 68 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.5 | mg |
| Vitamin K (phylloquinone) | 3.6 | µg |
| Thiamin | 0.007 | mg |
| Riboflavin | 0.013 | mg |
| Niacin | 0.259 | mg |
| Vitamin B-6 | 0.03 | mg |
| Pantothenic acid | 0.058 | mg |
| Vitamin B-12 | 0.27 | µg |
| Folate, DFE | 1 | µg |
| Sodium, Na | 7 | mg |
| Potassium, K | 16 | mg |
| Calcium, Ca | 2 | mg |
| Phosphorus, P | 15 | mg |
| Magnesium, Mg | 1 | mg |
| Iron, Fe | 0.17 | mg |
| Zinc, Zn | 0.22 | mg |
| Copper, Cu | 0.007 | mg |
| Selenium, Se | 0.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 4 | oz | 113 |