← Food's Details
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
Food Category: Nut and Seed Products
FDC ID: 170181 ↗NDB Number: 12141
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 608 | kcal |
| Water | 1.52 | g |
| Ash | 2.66 | g |
| Protein | 18 | g |
| Carbohydrate | 24.62 | g |
| Sugars, total | 3.9 | g |
| Fiber | 7.1 | g |
| Total lipids (fat) | 53.2 | g |
| Fatty acids, total saturated | 7.023 | g |
| Fatty acids, total monounsaturated | 27.596 | g |
| Fatty acids, total polyunsaturated | 19.479 | g |
| Fatty acids, total trans | 0.033 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 4.3 | µg |
| Thiamin | 0.18 | mg |
| Riboflavin | — | mg |
| Niacin | 3.74 | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | 0.54 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 113 | mg |
| Potassium, K | 585 | mg |
| Calcium, Ca | 106 | mg |
| Phosphorus, P | 412 | mg |
| Magnesium, Mg | 202 | mg |
| Iron, Fe | 3.22 | mg |
| Zinc, Zn | 3.76 | mg |
| Copper, Cu | 1.14 | mg |
| Selenium, Se | 3.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 132 |