← Food's Details
Peppers, sweet, red, raw
Food Category: Vegetables and Vegetable Products
FDC ID: 170108 ↗NDB Number: 11821
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 26 | kcal |
| Water | 92.21 | g |
| Ash | 0.47 | g |
| Protein | 0.99 | g |
| Carbohydrate | 6.03 | g |
| Sugars, total | 4.2 | g |
| Fiber | 2.1 | g |
| Total lipids (fat) | 0.3 | g |
| Fatty acids, total saturated | 0.059 | g |
| Fatty acids, total monounsaturated | 0.007 | g |
| Fatty acids, total polyunsaturated | 0.156 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 157 | µg |
| Vitamin C | 127.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.58 | mg |
| Vitamin K (phylloquinone) | 4.9 | µg |
| Thiamin | 0.054 | mg |
| Riboflavin | 0.085 | mg |
| Niacin | 0.979 | mg |
| Vitamin B-6 | 0.291 | mg |
| Pantothenic acid | 0.317 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 46 | µg |
| Sodium, Na | 4 | mg |
| Potassium, K | 211 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 26 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 0.43 | mg |
| Zinc, Zn | 0.25 | mg |
| Copper, Cu | 0.017 | mg |
| Selenium, Se | 0.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) | 164 |
| 1 | tablespoon | 9.3 |
| 1 | cup, sliced | 92 |
| 1 | cup, chopped | 149 |
| 1 | ring (3" dia., 1/4" thick) | 10 |
| 1 | medium (approx 2-3/4" long, 2-1/2 dia.) | 119 |
| 1 | small | 74 |