← Food's Details
Peas, green, canned, no salt added, drained solids
Food Category: Vegetables and Vegetable Products
FDC ID: 170104 ↗NDB Number: 11813
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 69 | kcal |
| Water | 81.7 | g |
| Ash | 0.97 | g |
| Protein | 4.42 | g |
| Carbohydrate | 12.58 | g |
| Sugars, total | 4.16 | g |
| Fiber | 4.1 | g |
| Total lipids (fat) | 0.35 | g |
| Fatty acids, total saturated | 0.062 | g |
| Fatty acids, total monounsaturated | 0.031 | g |
| Fatty acids, total polyunsaturated | 0.163 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 27 | µg |
| Vitamin C | 9.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.03 | mg |
| Vitamin K (phylloquinone) | 21.4 | µg |
| Thiamin | 0.121 | mg |
| Riboflavin | 0.078 | mg |
| Niacin | 0.732 | mg |
| Vitamin B-6 | 0.064 | mg |
| Pantothenic acid | 0.128 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 44 | µg |
| Sodium, Na | 2 | mg |
| Potassium, K | 173 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 67 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 0.95 | mg |
| Zinc, Zn | 0.71 | mg |
| Copper, Cu | 0.082 | mg |
| Selenium, Se | 1.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | cup | 85 |
| 1 | can (303 x 406) | 313 |