← Food's Details
Peas, green, canned, no salt added, solids and liquids
Food Category: Vegetables and Vegetable Products
FDC ID: 170103 ↗NDB Number: 11812
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 53 | kcal |
| Water | 85.92 | g |
| Ash | 0.84 | g |
| Protein | 3.19 | g |
| Carbohydrate | 9.75 | g |
| Sugars, total | 3.2 | g |
| Fiber | 3.3 | g |
| Total lipids (fat) | 0.3 | g |
| Fatty acids, total saturated | 0.054 | g |
| Fatty acids, total monounsaturated | 0.027 | g |
| Fatty acids, total polyunsaturated | 0.142 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 72 | µg |
| Vitamin C | 9.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.02 | mg |
| Vitamin K (phylloquinone) | 16.5 | µg |
| Thiamin | 0.111 | mg |
| Riboflavin | 0.073 | mg |
| Niacin | 0.842 | mg |
| Vitamin B-6 | 0.065 | mg |
| Pantothenic acid | 0.091 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 29 | µg |
| Sodium, Na | 9 | mg |
| Potassium, K | 100 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 53 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 1.02 | mg |
| Zinc, Zn | 0.7 | mg |
| Copper, Cu | 0.108 | mg |
| Selenium, Se | 1.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can (303 x 406) | 482 |
| 0.5 | cup | 124 |