← Food's Details
Chives, freeze-dried
Food Category: Vegetables and Vegetable Products
FDC ID: 170075 ↗NDB Number: 11615
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 311 | kcal |
| Water | 2 | g |
| Ash | 9.01 | g |
| Protein | 21.2 | g |
| Carbohydrate | 64.29 | g |
| Sugars, total | — | g |
| Fiber | 26.2 | g |
| Total lipids (fat) | 3.5 | g |
| Fatty acids, total saturated | 0.591 | g |
| Fatty acids, total monounsaturated | 0.49 | g |
| Fatty acids, total polyunsaturated | 1.369 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 3415 | µg |
| Vitamin C | 660 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.9 | mg |
| Riboflavin | 1.5 | mg |
| Niacin | 5.9 | mg |
| Vitamin B-6 | 1.996 | mg |
| Pantothenic acid | 2.106 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 108 | µg |
| Sodium, Na | 70 | mg |
| Potassium, K | 2960 | mg |
| Calcium, Ca | 813 | mg |
| Phosphorus, P | 518 | mg |
| Magnesium, Mg | 640 | mg |
| Iron, Fe | 20 | mg |
| Zinc, Zn | 5.12 | mg |
| Copper, Cu | 0.686 | mg |
| Selenium, Se | 9.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.25 | cup | 0.8 |
| 1 | tbsp | 0.2 |