← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 11 | kcal |
| Water | 95.11 | g |
| Ash | 1.2 | g |
| Protein | 2.3 | g |
| Carbohydrate | 1.29 | g |
| Sugars, total | 0.2 | g |
| Fiber | 0.5 | g |
| Total lipids (fat) | 0.1 | g |
| Fatty acids, total saturated | 0.027 | g |
| Fatty acids, total monounsaturated | 0.008 | g |
| Fatty acids, total polyunsaturated | 0.035 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 160 | µg |
| Vitamin C | 43 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1 | mg |
| Vitamin K (phylloquinone) | 250 | µg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 0.2 | mg |
| Vitamin B-6 | 0.129 | mg |
| Pantothenic acid | 0.31 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 41 | mg |
| Potassium, K | 330 | mg |
| Calcium, Ca | 120 | mg |
| Phosphorus, P | 60 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.2 | mg |
| Zinc, Zn | 0.11 | mg |
| Copper, Cu | 0.077 | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | sprigs | 25 |
| 1 | sprig | 2.5 |
| 1 | cup, chopped | 34 |