← Food's Details
Turnips, frozen, unprepared
Food Category: Vegetables and Vegetable Products
FDC ID: 170059 ↗NDB Number: 11566
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 16 | kcal |
| Water | 95.67 | g |
| Ash | 0.19 | g |
| Protein | 1.04 | g |
| Carbohydrate | 2.94 | g |
| Sugars, total | — | g |
| Fiber | 1.8 | g |
| Total lipids (fat) | 0.16 | g |
| Fatty acids, total saturated | 0.017 | g |
| Fatty acids, total monounsaturated | 0.01 | g |
| Fatty acids, total polyunsaturated | 0.085 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 4.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.4 | mg |
| Vitamin B-6 | 0.048 | mg |
| Pantothenic acid | 0.106 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 25 | mg |
| Potassium, K | 137 | mg |
| Calcium, Ca | 23 | mg |
| Phosphorus, P | 20 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.7 | mg |
| Zinc, Zn | 0.14 | mg |
| Copper, Cu | 0.045 | mg |
| Selenium, Se | 0.4 | µg |
Measures
No measure information available for this food.