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Potatoes, hash brown, home-prepared
Food Category: Vegetables and Vegetable Products
FDC ID: 170036 ↗NDB Number: 11370
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 265 | kcal |
| Water | 47.25 | g |
| Ash | 2.12 | g |
| Protein | 3 | g |
| Carbohydrate | 35.11 | g |
| Sugars, total | 1.49 | g |
| Fiber | 3.2 | g |
| Total lipids (fat) | 12.52 | g |
| Fatty acids, total saturated | 1.883 | g |
| Fatty acids, total monounsaturated | 5.299 | g |
| Fatty acids, total polyunsaturated | 4.703 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 13 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.01 | mg |
| Vitamin K (phylloquinone) | 3.7 | µg |
| Thiamin | 0.172 | mg |
| Riboflavin | 0.033 | mg |
| Niacin | 2.302 | mg |
| Vitamin B-6 | 0.472 | mg |
| Pantothenic acid | 0.893 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 16 | µg |
| Sodium, Na | 342 | mg |
| Potassium, K | 576 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 70 | mg |
| Magnesium, Mg | 35 | mg |
| Iron, Fe | 0.55 | mg |
| Zinc, Zn | 0.47 | mg |
| Copper, Cu | 0.293 | mg |
| Selenium, Se | 0.5 | µg |
Measures
No measure information available for this food.