← Food's Details
Peas, green, canned, drained solids, rinsed in tap water
Food Category: Vegetables and Vegetable Products
FDC ID: 170015 ↗NDB Number: 11311
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 71 | kcal |
| Water | 81.89 | g |
| Ash | 1.01 | g |
| Protein | 4.33 | g |
| Carbohydrate | 11.82 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 0.95 | g |
| Fatty acids, total saturated | 0.17 | g |
| Fatty acids, total monounsaturated | 0.085 | g |
| Fatty acids, total polyunsaturated | 0.449 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 9.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.067 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 1.012 | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 30 | µg |
| Sodium, Na | 231 | mg |
| Potassium, K | 105 | mg |
| Calcium, Ca | 24 | mg |
| Phosphorus, P | 65 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 1.09 | mg |
| Zinc, Zn | 0.68 | mg |
| Copper, Cu | 0.108 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 163 |
| 1 | can | 257 |