← Food's Details
Peas, green, canned, seasoned, solids and liquids
Food Category: Vegetables and Vegetable Products
FDC ID: 170014 ↗NDB Number: 11310
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 50 | kcal |
| Water | 86.51 | g |
| Ash | 0.88 | g |
| Protein | 3.09 | g |
| Carbohydrate | 9.25 | g |
| Sugars, total | — | g |
| Fiber | 2 | g |
| Total lipids (fat) | 0.27 | g |
| Fatty acids, total saturated | 0.048 | g |
| Fatty acids, total monounsaturated | 0.024 | g |
| Fatty acids, total polyunsaturated | 0.127 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 22 | µg |
| Vitamin C | 11.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.096 | mg |
| Riboflavin | 0.071 | mg |
| Niacin | 0.69 | mg |
| Vitamin B-6 | 0.098 | mg |
| Pantothenic acid | 0.089 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 29 | µg |
| Sodium, Na | 254 | mg |
| Potassium, K | 122 | mg |
| Calcium, Ca | 15 | mg |
| Phosphorus, P | 54 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 1.2 | mg |
| Zinc, Zn | 0.65 | mg |
| Copper, Cu | 0.099 | mg |
| Selenium, Se | 1.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 227 |
| 0.5 | cup | 114 |