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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 17 | kcal |
| Water | 94 | g |
| Ash | 1.13 | g |
| Protein | 0.7 | g |
| Carbohydrate | 4.07 | g |
| Sugars, total | — | g |
| Fiber | 1.6 | g |
| Total lipids (fat) | 0.1 | g |
| Fatty acids, total saturated | 0.011 | g |
| Fatty acids, total monounsaturated | 0.018 | g |
| Fatty acids, total polyunsaturated | 0.041 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.3 | mg |
| Vitamin B-6 | 0.116 | mg |
| Pantothenic acid | 0.338 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 68 | µg |
| Sodium, Na | 170 | mg |
| Potassium, K | 400 | mg |
| Calcium, Ca | 70 | mg |
| Phosphorus, P | 23 | mg |
| Magnesium, Mg | 42 | mg |
| Iron, Fe | 0.7 | mg |
| Zinc, Zn | 0.17 | mg |
| Copper, Cu | 0.231 | mg |
| Selenium, Se | 0.2 | µg |
Measures
No measure information available for this food.