← Food's Details
Cabbage, chinese (pe-tsai), raw
Food Category: Vegetables and Vegetable Products
FDC ID: 169979 ↗NDB Number: 11119
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 16 | kcal |
| Water | 94.39 | g |
| Ash | 0.98 | g |
| Protein | 1.2 | g |
| Carbohydrate | 3.23 | g |
| Sugars, total | 1.41 | g |
| Fiber | 1.2 | g |
| Total lipids (fat) | 0.2 | g |
| Fatty acids, total saturated | 0.043 | g |
| Fatty acids, total monounsaturated | 0.023 | g |
| Fatty acids, total polyunsaturated | 0.072 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 16 | µg |
| Vitamin C | 27 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.12 | mg |
| Vitamin K (phylloquinone) | 42.9 | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.05 | mg |
| Niacin | 0.4 | mg |
| Vitamin B-6 | 0.232 | mg |
| Pantothenic acid | 0.105 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 79 | µg |
| Sodium, Na | 9 | mg |
| Potassium, K | 238 | mg |
| Calcium, Ca | 77 | mg |
| Phosphorus, P | 29 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.31 | mg |
| Zinc, Zn | 0.23 | mg |
| Copper, Cu | 0.036 | mg |
| Selenium, Se | 0.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, shredded | 76 |