← Food's Details
Lima beans, immature seeds, frozen, baby, unprepared
Food Category: Vegetables and Vegetable Products
FDC ID: 169955 ↗NDB Number: 11039
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 132 | kcal |
| Water | 65.46 | g |
| Ash | 1.37 | g |
| Protein | 7.59 | g |
| Carbohydrate | 25.14 | g |
| Sugars, total | — | g |
| Fiber | 6 | g |
| Total lipids (fat) | 0.44 | g |
| Fatty acids, total saturated | 0.102 | g |
| Fatty acids, total monounsaturated | 0.026 | g |
| Fatty acids, total polyunsaturated | 0.216 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 9 | µg |
| Vitamin C | 8.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.114 | mg |
| Riboflavin | 0.075 | mg |
| Niacin | 1.023 | mg |
| Vitamin B-6 | 0.16 | mg |
| Pantothenic acid | 0.187 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 28 | µg |
| Sodium, Na | 52 | mg |
| Potassium, K | 452 | mg |
| Calcium, Ca | 35 | mg |
| Phosphorus, P | 104 | mg |
| Magnesium, Mg | 50 | mg |
| Iron, Fe | 2.21 | mg |
| Zinc, Zn | 0.63 | mg |
| Copper, Cu | 0.128 | mg |
| Selenium, Se | 2.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | package (10 oz) | 284 |
| 1 | cup | 164 |