← Food's Details
Bread, blue corn, somiviki (Hopi)
Food Category: American Indian/Alaska Native Foods
FDC ID: 169830 ↗NDB Number: 35240
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 186 | kcal |
| Water | 55.01 | g |
| Ash | 0.52 | g |
| Protein | 3.1 | g |
| Carbohydrate | 39.84 | g |
| Sugars, total | 12.94 | g |
| Fiber | 3.6 | g |
| Total lipids (fat) | 1.53 | g |
| Fatty acids, total saturated | 0.289 | g |
| Fatty acids, total monounsaturated | 0.347 | g |
| Fatty acids, total polyunsaturated | 0.779 | g |
| Fatty acids, total trans | 0.008 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.34 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0 | mg |
| Niacin | 0.55 | mg |
| Vitamin B-6 | 0.168 | mg |
| Pantothenic acid | 0.17 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 9 | mg |
| Potassium, K | 114 | mg |
| Calcium, Ca | 34 | mg |
| Phosphorus, P | 94 | mg |
| Magnesium, Mg | 43 | mg |
| Iron, Fe | 1.58 | mg |
| Zinc, Zn | 0.82 | mg |
| Copper, Cu | 0.119 | mg |
| Selenium, Se | 3 | µg |
Measures
No measure information available for this food.