← Food's Details
Whale, beluga, meat, dried (Alaska Native)
Food Category: American Indian/Alaska Native Foods
FDC ID: 169795 ↗NDB Number: 35009
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 327 | kcal |
| Water | 22.39 | g |
| Ash | 2.69 | g |
| Protein | 69.86 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.34 | g |
| Fatty acids, total saturated | 1.204 | g |
| Fatty acids, total monounsaturated | 3.345 | g |
| Fatty acids, total polyunsaturated | 0.319 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 122 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.039 | mg |
| Riboflavin | 0.519 | mg |
| Niacin | 15.2 | mg |
| Vitamin B-6 | 0.131 | mg |
| Pantothenic acid | 1.68 | mg |
| Vitamin B-12 | 7.31 | µg |
| Folate, DFE | 10 | µg |
| Sodium, Na | 220 | mg |
| Potassium, K | 800 | mg |
| Calcium, Ca | 22 | mg |
| Phosphorus, P | 549 | mg |
| Magnesium, Mg | 63 | mg |
| Iron, Fe | 72.35 | mg |
| Zinc, Zn | 7.8 | mg |
| Copper, Cu | 0.32 | mg |
| Selenium, Se | 103 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | strip | 45 |