← Food's Details
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 169780 ↗NDB Number: 32026
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 168 | kcal |
| Water | 63.32 | g |
| Ash | 1.56 | g |
| Protein | 7.87 | g |
| Carbohydrate | 21.74 | g |
| Sugars, total | 3.94 | g |
| Fiber | 3.1 | g |
| Total lipids (fat) | 5.51 | g |
| Fatty acids, total saturated | 2.756 | g |
| Fatty acids, total monounsaturated | 1.407 | g |
| Fatty acids, total polyunsaturated | 0.59 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 16 | mg |
| Vitamin A, RAE | 40 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.43 | mg |
| Vitamin K (phylloquinone) | 13.4 | µg |
| Thiamin | 0.234 | mg |
| Riboflavin | 0.196 | mg |
| Niacin | 3.053 | mg |
| Vitamin B-6 | 0.231 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.14 | µg |
| Folate, DFE | 61 | µg |
| Sodium, Na | 276 | mg |
| Potassium, K | 167 | mg |
| Calcium, Ca | 157 | mg |
| Phosphorus, P | 161 | mg |
| Magnesium, Mg | 31 | mg |
| Iron, Fe | 2.13 | mg |
| Zinc, Zn | 1.04 | mg |
| Copper, Cu | 0.11 | mg |
| Selenium, Se | 18.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece turnover 1 serving | 127 |