← Food's Details
Noodles, flat, crunchy, Chinese restaurant
Food Category: Cereal Grains and Pasta
FDC ID: 169735 ↗NDB Number: 20118
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 521 | kcal |
| Water | 4.93 | g |
| Ash | 1.11 | g |
| Protein | 10.33 | g |
| Carbohydrate | 51.9 | g |
| Sugars, total | 0.25 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 31.72 | g |
| Fatty acids, total saturated | 4.931 | g |
| Fatty acids, total monounsaturated | 7.617 | g |
| Fatty acids, total polyunsaturated | 16.949 | g |
| Fatty acids, total trans | 0.136 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 3.29 | mg |
| Vitamin K (phylloquinone) | 6.3 | µg |
| Thiamin | 0.195 | mg |
| Riboflavin | 0.112 | mg |
| Niacin | 2.52 | mg |
| Vitamin B-6 | 0.027 | mg |
| Pantothenic acid | 0.354 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 17 | µg |
| Sodium, Na | 378 | mg |
| Potassium, K | 89 | mg |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 87 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 1.76 | mg |
| Zinc, Zn | 0.63 | mg |
| Copper, Cu | 0.122 | mg |
| Selenium, Se | 32.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 45 |