← Food's Details
Noodles, egg, spinach, enriched, cooked
Food Category: Cereal Grains and Pasta
FDC ID: 169734 ↗NDB Number: 20112
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 132 | kcal |
| Water | 68.52 | g |
| Ash | 0.62 | g |
| Protein | 5.04 | g |
| Carbohydrate | 24.25 | g |
| Sugars, total | 0.71 | g |
| Fiber | 2.3 | g |
| Total lipids (fat) | 1.57 | g |
| Fatty acids, total saturated | 0.361 | g |
| Fatty acids, total monounsaturated | 0.493 | g |
| Fatty acids, total polyunsaturated | 0.349 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 33 | mg |
| Vitamin A, RAE | 10 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.55 | mg |
| Vitamin K (phylloquinone) | 101.1 | µg |
| Thiamin | 0.245 | mg |
| Riboflavin | 0.123 | mg |
| Niacin | 1.474 | mg |
| Vitamin B-6 | 0.114 | mg |
| Pantothenic acid | 0.233 | mg |
| Vitamin B-12 | 0.14 | µg |
| Folate, DFE | 94 | µg |
| Sodium, Na | 12 | mg |
| Potassium, K | 37 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 57 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 1.09 | mg |
| Zinc, Zn | 0.63 | mg |
| Copper, Cu | 0.08 | mg |
| Selenium, Se | 21.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 160 |