← Food's Details
Wheat flour, white, tortilla mix, enriched
Food Category: Cereal Grains and Pasta
FDC ID: 169724 ↗NDB Number: 20086
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 405 | kcal |
| Water | 10.08 | g |
| Ash | 2.49 | g |
| Protein | 9.66 | g |
| Carbohydrate | 67.14 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 10.63 | g |
| Fatty acids, total saturated | 4.1 | g |
| Fatty acids, total monounsaturated | 4.541 | g |
| Fatty acids, total polyunsaturated | 1.522 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.64 | mg |
| Vitamin K (phylloquinone) | 1.1 | µg |
| Thiamin | 0.735 | mg |
| Riboflavin | 0.493 | mg |
| Niacin | 5.82 | mg |
| Vitamin B-6 | 0.04 | mg |
| Pantothenic acid | 0.394 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 215 | µg |
| Sodium, Na | 677 | mg |
| Potassium, K | 100 | mg |
| Calcium, Ca | 205 | mg |
| Phosphorus, P | 210 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 7.05 | mg |
| Zinc, Zn | 0.64 | mg |
| Copper, Cu | 0.1 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 111 |