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Rice flour, white, unenriched
Food Category: Cereal Grains and Pasta
FDC ID: 169714 ↗NDB Number: 20061
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 366 | kcal |
| Water | 11.89 | g |
| Ash | 0.61 | g |
| Protein | 5.95 | g |
| Carbohydrate | 80.13 | g |
| Sugars, total | 0.12 | g |
| Fiber | 2.4 | g |
| Total lipids (fat) | 1.42 | g |
| Fatty acids, total saturated | 0.386 | g |
| Fatty acids, total monounsaturated | 0.442 | g |
| Fatty acids, total polyunsaturated | 0.379 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.11 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.138 | mg |
| Riboflavin | 0.021 | mg |
| Niacin | 2.59 | mg |
| Vitamin B-6 | 0.436 | mg |
| Pantothenic acid | 0.819 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 0 | mg |
| Potassium, K | 76 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 98 | mg |
| Magnesium, Mg | 35 | mg |
| Iron, Fe | 0.35 | mg |
| Zinc, Zn | 0.8 | mg |
| Copper, Cu | 0.13 | mg |
| Selenium, Se | 15.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 158 |