← Food's Details
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Food Category: Beef Products
FDC ID: 169556 ↗NDB Number: 13951
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 234 | kcal |
| Water | 59.16 | g |
| Ash | 1.12 | g |
| Protein | 27.95 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 12.71 | g |
| Fatty acids, total saturated | 4.934 | g |
| Fatty acids, total monounsaturated | 5.205 | g |
| Fatty acids, total polyunsaturated | 0.472 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 92 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.44 | mg |
| Vitamin K (phylloquinone) | 1.5 | µg |
| Thiamin | 0.081 | mg |
| Riboflavin | 0.146 | mg |
| Niacin | 7.301 | mg |
| Vitamin B-6 | 0.612 | mg |
| Pantothenic acid | 0.552 | mg |
| Vitamin B-12 | 1.45 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 59 | mg |
| Potassium, K | 355 | mg |
| Calcium, Ca | 22 | mg |
| Phosphorus, P | 223 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 1.7 | mg |
| Zinc, Zn | 5.06 | mg |
| Copper, Cu | 0.076 | mg |
| Selenium, Se | 30.1 | µg |
Measures
No measure information available for this food.