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Beef, ground, patties, frozen, cooked, broiled
Food Category: Beef Products
FDC ID: 169447 ↗NDB Number: 13317
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 295 | kcal |
| Water | 53.91 | g |
| Ash | 0.9 | g |
| Protein | 23.05 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 21.83 | g |
| Fatty acids, total saturated | 8.805 | g |
| Fatty acids, total monounsaturated | 9.358 | g |
| Fatty acids, total polyunsaturated | 0.656 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 84 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 2.3 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.176 | mg |
| Niacin | 5.305 | mg |
| Vitamin B-6 | 0.435 | mg |
| Pantothenic acid | 0.545 | mg |
| Vitamin B-12 | 2.65 | µg |
| Folate, DFE | 21 | µg |
| Sodium, Na | 77 | mg |
| Potassium, K | 305 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 174 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 2.42 | mg |
| Zinc, Zn | 4.84 | mg |
| Copper, Cu | 0.077 | mg |
| Selenium, Se | 21.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | unit, cooked (yield from 1 lb raw meat) | 313 |