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Peppers, serrano, raw
Food Category: Vegetables and Vegetable Products
FDC ID: 169395 ↗NDB Number: 11977
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 32 | kcal |
| Water | 90.25 | g |
| Ash | 0.87 | g |
| Protein | 1.74 | g |
| Carbohydrate | 6.7 | g |
| Sugars, total | 3.83 | g |
| Fiber | 3.7 | g |
| Total lipids (fat) | 0.44 | g |
| Fatty acids, total saturated | 0.059 | g |
| Fatty acids, total monounsaturated | 0.023 | g |
| Fatty acids, total polyunsaturated | 0.222 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 47 | µg |
| Vitamin C | 44.9 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.69 | mg |
| Vitamin K (phylloquinone) | 11.8 | µg |
| Thiamin | 0.054 | mg |
| Riboflavin | 0.081 | mg |
| Niacin | 1.537 | mg |
| Vitamin B-6 | 0.505 | mg |
| Pantothenic acid | 0.2 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 23 | µg |
| Sodium, Na | 10 | mg |
| Potassium, K | 305 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 40 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 0.86 | mg |
| Zinc, Zn | 0.26 | mg |
| Copper, Cu | 0.129 | mg |
| Selenium, Se | 0.4 | µg |
Measures
No measure information available for this food.