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Pepper, banana, raw
Food Category: Vegetables and Vegetable Products
FDC ID: 169394 ↗NDB Number: 11976
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 27 | kcal |
| Water | 91.81 | g |
| Ash | 0.73 | g |
| Protein | 1.66 | g |
| Carbohydrate | 5.35 | g |
| Sugars, total | 1.95 | g |
| Fiber | 3.4 | g |
| Total lipids (fat) | 0.45 | g |
| Fatty acids, total saturated | 0.048 | g |
| Fatty acids, total monounsaturated | 0.027 | g |
| Fatty acids, total polyunsaturated | 0.243 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 17 | µg |
| Vitamin C | 82.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.69 | mg |
| Vitamin K (phylloquinone) | 9.5 | µg |
| Thiamin | 0.081 | mg |
| Riboflavin | 0.054 | mg |
| Niacin | 1.242 | mg |
| Vitamin B-6 | 0.357 | mg |
| Pantothenic acid | 0.265 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 29 | µg |
| Sodium, Na | 13 | mg |
| Potassium, K | 256 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 32 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 0.46 | mg |
| Zinc, Zn | 0.25 | mg |
| Copper, Cu | 0.094 | mg |
| Selenium, Se | 0.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 124 |
| 1 | medium (4-1/2" long) | 46 |
| 1 | large (5" long) | 75 |
| 1 | small (4" long) | 33 |