← Food's Details
Grape leaves, canned
Food Category: Vegetables and Vegetable Products
FDC ID: 169393 ↗NDB Number: 11975
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 69 | kcal |
| Water | 76.1 | g |
| Ash | 5.95 | g |
| Protein | 4.27 | g |
| Carbohydrate | 11.71 | g |
| Sugars, total | — | g |
| Fiber | 9.9 | g |
| Total lipids (fat) | 1.97 | g |
| Fatty acids, total saturated | 0.312 | g |
| Fatty acids, total monounsaturated | 0.076 | g |
| Fatty acids, total polyunsaturated | 0.989 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 263 | µg |
| Vitamin C | 11.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.79 | mg |
| Vitamin K (phylloquinone) | 97.3 | µg |
| Thiamin | 0.064 | mg |
| Riboflavin | 0.364 | mg |
| Niacin | 4.505 | mg |
| Vitamin B-6 | 0.136 | mg |
| Pantothenic acid | 4.274 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 78 | µg |
| Sodium, Na | 2853 | mg |
| Potassium, K | 29 | mg |
| Calcium, Ca | 289 | mg |
| Phosphorus, P | 34 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 2.98 | mg |
| Zinc, Zn | 0.4 | mg |
| Copper, Cu | 1.841 | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | leaf | 4 |