← Food's Details
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
Food Category: Vegetables and Vegetable Products
FDC ID: 169370 ↗NDB Number: 11924
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 125 | kcal |
| Water | 67.2 | g |
| Ash | 3.2 | g |
| Protein | 13.1 | g |
| Carbohydrate | 9.4 | g |
| Sugars, total | — | g |
| Fiber | 0.8 | g |
| Total lipids (fat) | 7.1 | g |
| Fatty acids, total saturated | — | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 12 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.42 | mg |
| Riboflavin | 0.19 | mg |
| Niacin | 1.1 | mg |
| Vitamin B-6 | 0.168 | mg |
| Pantothenic acid | 1.186 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 127 | µg |
| Sodium, Na | 250 | mg |
| Potassium, K | 567 | mg |
| Calcium, Ca | 82 | mg |
| Phosphorus, P | 216 | mg |
| Magnesium, Mg | 96 | mg |
| Iron, Fe | 0.4 | mg |
| Zinc, Zn | 2.1 | mg |
| Copper, Cu | 0.527 | mg |
| Selenium, Se | 0.6 | µg |
Measures
No measure information available for this food.