← Food's Details
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Food Category: Vegetables and Vegetable Products
FDC ID: 169318 ↗NDB Number: 11716
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 105 | kcal |
| Water | 72.35 | g |
| Ash | 1.25 | g |
| Protein | 6.65 | g |
| Carbohydrate | 19.45 | g |
| Sugars, total | 1.37 | g |
| Fiber | 4.8 | g |
| Total lipids (fat) | 0.3 | g |
| Fatty acids, total saturated | 0.068 | g |
| Fatty acids, total monounsaturated | 0.017 | g |
| Fatty acids, total polyunsaturated | 0.145 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 5.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.64 | mg |
| Vitamin K (phylloquinone) | 5.2 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.055 | mg |
| Niacin | 0.77 | mg |
| Vitamin B-6 | 0.115 | mg |
| Pantothenic acid | 0.177 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 16 | µg |
| Sodium, Na | 265 | mg |
| Potassium, K | 411 | mg |
| Calcium, Ca | 28 | mg |
| Phosphorus, P | 112 | mg |
| Magnesium, Mg | 56 | mg |
| Iron, Fe | 1.96 | mg |
| Zinc, Zn | 0.55 | mg |
| Copper, Cu | 0.197 | mg |
| Selenium, Se | 1.7 | µg |
Measures
No measure information available for this food.