← Food's Details
Sweet potato leaves, raw
Food Category: Vegetables and Vegetable Products
FDC ID: 169303 ↗NDB Number: 11505
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 42 | kcal |
| Water | 86.81 | g |
| Ash | 1.36 | g |
| Protein | 2.49 | g |
| Carbohydrate | 8.82 | g |
| Sugars, total | — | g |
| Fiber | 5.3 | g |
| Total lipids (fat) | 0.51 | g |
| Fatty acids, total saturated | 0.111 | g |
| Fatty acids, total monounsaturated | 0.02 | g |
| Fatty acids, total polyunsaturated | 0.228 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 189 | µg |
| Vitamin C | 11 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 302.2 | µg |
| Thiamin | 0.156 | mg |
| Riboflavin | 0.345 | mg |
| Niacin | 1.13 | mg |
| Vitamin B-6 | 0.19 | mg |
| Pantothenic acid | 0.225 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 1 | µg |
| Sodium, Na | 6 | mg |
| Potassium, K | 508 | mg |
| Calcium, Ca | 78 | mg |
| Phosphorus, P | 81 | mg |
| Magnesium, Mg | 70 | mg |
| Iron, Fe | 0.97 | mg |
| Zinc, Zn | — | mg |
| Copper, Cu | — | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, chopped | 35 |
| 1 | leaf (12-1/4" long) | 16 |