← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 16 | kcal |
| Water | 95.27 | g |
| Ash | 0.55 | g |
| Protein | 0.68 | g |
| Carbohydrate | 3.4 | g |
| Sugars, total | 1.86 | g |
| Fiber | 1.6 | g |
| Total lipids (fat) | 0.1 | g |
| Fatty acids, total saturated | 0.032 | g |
| Fatty acids, total monounsaturated | 0.017 | g |
| Fatty acids, total polyunsaturated | 0.048 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 14.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 1.3 | µg |
| Thiamin | 0.012 | mg |
| Riboflavin | 0.039 | mg |
| Niacin | 0.254 | mg |
| Vitamin B-6 | 0.071 | mg |
| Pantothenic acid | 0.165 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 25 | µg |
| Sodium, Na | 39 | mg |
| Potassium, K | 233 | mg |
| Calcium, Ca | 25 | mg |
| Phosphorus, P | 20 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.34 | mg |
| Zinc, Zn | 0.28 | mg |
| Copper, Cu | 0.05 | mg |
| Selenium, Se | 0.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | medium (3/4" to 1" dia) | 4.5 |
| 1 | small | 2 |
| 1 | cup slices | 116 |
| 0.5 | cup slices | 58 |
| 1 | slice | 1 |
| 1 | large (1" to 1-1/4" dia) | 9 |