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Mushrooms, white, stir-fried
Food Category: Vegetables and Vegetable Products
FDC ID: 169253 ↗NDB Number: 11263
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 26 | kcal |
| Water | 91.1 | g |
| Ash | 0.94 | g |
| Protein | 3.58 | g |
| Carbohydrate | 4.04 | g |
| Sugars, total | 0 | g |
| Fiber | 1.8 | g |
| Total lipids (fat) | 0.33 | g |
| Fatty acids, total saturated | 0.04 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0.16 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.096 | mg |
| Riboflavin | 0.463 | mg |
| Niacin | 3.987 | mg |
| Vitamin B-6 | 0.042 | mg |
| Pantothenic acid | 1.45 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 20 | µg |
| Sodium, Na | 12 | mg |
| Potassium, K | 396 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 105 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 0.25 | mg |
| Zinc, Zn | 0.57 | mg |
| Copper, Cu | 0.291 | mg |
| Selenium, Se | 13.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup sliced | 108 |